Muscle Mass and Longevity: How to Stay Strong and Healthy as You Age

Muscle Mass and Longevity: How to Stay Strong and Healthy as You Age

Muscle Mass and Longevity: How to Stay Strong and Healthy as You AgeDr. Peter Diamond
Published on: 05/02/2024

Discover the connection between building muscle mass and longevity. Improve metabolic health, and prevent age-related decline. Learn the best strategies for staying strong and healthy as you age, including exercise, diet, and lifestyle changes.

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